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	<title>Conjuring My Muse</title>
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		<title>Conjuring My Muse</title>
		<link>http://margaretreyesdempsey.wordpress.com</link>
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		<title>Recipe: Wacky Rice and Beans</title>
		<link>http://margaretreyesdempsey.wordpress.com/2012/01/16/recipe-wacky-rice-and-beans/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2012/01/16/recipe-wacky-rice-and-beans/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:46:55 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[latino]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[one pot meals]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=1029</guid>
		<description><![CDATA[I’ve named this recipe Wacky Rice and Beans because of my haphazard way of cooking. Unlike my popular Migliaccio (Italian Farina Custard) recipe where I give you exact measurements for all ingredients, this dish is a bit different. It’s virtually impossible to screw it up. It’s something you can throw together with whatever you have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=1029&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>20</slash:comments>
	
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		<item>
		<title>From Intention to Action: Turning resolutions into reality</title>
		<link>http://margaretreyesdempsey.wordpress.com/2012/01/01/from-intention-to-action-turning-resolutions-into-reality/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2012/01/01/from-intention-to-action-turning-resolutions-into-reality/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:33:00 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Exercise/Nutrition/Health]]></category>
		<category><![CDATA[Growth/Inspiration]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=1006</guid>
		<description><![CDATA[It’s that time of year again. You’re either rolled up in fetal position on the floor or writing a list of New Year&#8217;s resolutions. Some of you writing resolutions might prefer to be rolled up in fetal position, and those of you on the floor wouldn’t change places with the resolution writers for a million [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=1006&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2012/01/01/from-intention-to-action-turning-resolutions-into-reality/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
	
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		<title>On Writing: When Outlines Attack</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/12/21/on-writing-when-outlines-attack/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/12/21/on-writing-when-outlines-attack/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 01:24:24 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Growth/Inspiration]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[novels]]></category>
		<category><![CDATA[organic writing]]></category>
		<category><![CDATA[outlining]]></category>
		<category><![CDATA[plotting]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=979</guid>
		<description><![CDATA[Back in my early days of novel writing, I was addicted to reading how-to books. I raced through one after another with barely a breath between them, let alone time to apply what I’d just read. Eventually, I became disgusted with my lack of progress after eight years of working on the same novel and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=979&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/12/21/on-writing-when-outlines-attack/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
	
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			<media:title type="html">mreyesdempsey</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/12/novel-outline.png" medium="image">
			<media:title type="html">Writing Workshop</media:title>
		</media:content>

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			<media:title type="html">Yodas Writing Advice</media:title>
		</media:content>
	</item>
		<item>
		<title>Horror: What truly terrifies you?</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/10/30/horror-what-truly-terrifies-you/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/10/30/horror-what-truly-terrifies-you/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 17:35:44 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Slice of Life]]></category>
		<category><![CDATA[aliens]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[edgar allan poe]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[monsters]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[Vincent Price]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=961</guid>
		<description><![CDATA[There are countless books and movies that attempt to scare us. Some succeed; many fail. Being scared out of your wits is a personal thing, it seems. What succeeds in scaring you may completely fail to frighten me. So, I ask “Which bits of a book or movie are capable of truly terrifying you?” There’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=961&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/10/30/horror-what-truly-terrifies-you/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
	
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			<media:title type="html">mreyesdempsey</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/10/open-water.jpg" medium="image">
			<media:title type="html">open water</media:title>
		</media:content>

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			<media:title type="html">gamera and godzilla versus eggplant parmigiana</media:title>
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		<item>
		<title>The Willing Suspension of Disbelief</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/10/25/the-willing-suspension-of-disbelief/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/10/25/the-willing-suspension-of-disbelief/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 22:11:34 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Celluloid Zombie]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[Hereafter]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Richard Lamb]]></category>
		<category><![CDATA[science fiction]]></category>
		<category><![CDATA[supernatural]]></category>
		<category><![CDATA[The Walking Dead]]></category>
		<category><![CDATA[zombies]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=942</guid>
		<description><![CDATA[For many of us who read novels or watch movies in genres outside the realm of “this could happen in real life,” there is a willing suspension of disbelief before we enter the theater or open the cover of a book (or press whichever Kindle button). We’re excited. We’re ready to be entertained. And we participate in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=942&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/10/25/the-willing-suspension-of-disbelief/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Celluloid Zombie</media:title>
		</media:content>
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		<title>Ramblings on Running</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/10/16/ramblings-on-running/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/10/16/ramblings-on-running/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 01:30:38 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Exercise/Nutrition/Health]]></category>
		<category><![CDATA[Growth/Inspiration]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Couch to 5K]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[Robert Ullrey]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=922</guid>
		<description><![CDATA[This past Thursday, I set out for my regular run in good spirits, but within three blocks I just wasn’t feeling it. Knowing that those first few blocks are usually the worst for me, I told myself to run two more blocks and then decide whether I would be finishing with a walk instead. Somewhere [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=922&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/10/16/ramblings-on-running/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
	
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		<title>Felix the Cat and MacGyver Picnic on a Purple Sarong</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/10/09/felix-the-cat-and-macgyver-picnic-on-a-purple-sarong/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/10/09/felix-the-cat-and-macgyver-picnic-on-a-purple-sarong/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 13:12:22 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Growth/Inspiration]]></category>
		<category><![CDATA[Magpie's Shiny Things]]></category>
		<category><![CDATA[Slice of Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Felix the Cat]]></category>
		<category><![CDATA[Jane Austen]]></category>
		<category><![CDATA[MacGyver]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[sarong]]></category>
		<category><![CDATA[talisman]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Virginia Beach]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=914</guid>
		<description><![CDATA[I’ve been on holiday in England the past couple of weeks. A travel blog post is on its way, but in the meantime, I was wondering… Do you have tangible items in your life that are symbols for your dreams and desires? You might remember that I attended a Writers’ Retreat in Virginia Beach back [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=914&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/10/09/felix-the-cat-and-macgyver-picnic-on-a-purple-sarong/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
	
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			<media:title type="html">mreyesdempsey</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/10/imag1395.jpg" medium="image">
			<media:title type="html">Sarong Nap</media:title>
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		<title>Sun Smart on a Rainy Day</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/08/31/sun-smart-on-a-rainy-day/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/08/31/sun-smart-on-a-rainy-day/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 02:25:11 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Exercise/Nutrition/Health]]></category>
		<category><![CDATA[age spots]]></category>
		<category><![CDATA[Colette Coyne]]></category>
		<category><![CDATA[dermatology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[Senator Charles J. Fuschillo]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[ultraviolet radiation]]></category>
		<category><![CDATA[UV rays]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=901</guid>
		<description><![CDATA[A few weeks ago, I dragged my family to a local park for a free, skin cancer screening program sponsored by Senator Charles J. Fuschillo, Jr. We had visited a dermatologist last year for a full-body exam, but there were one or two spots that required follow-up. Considering how high my co-pays are, I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=901&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/08/31/sun-smart-on-a-rainy-day/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
	
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			<media:title type="html">mreyesdempsey</media:title>
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			<media:title type="html">Pasty Skin</media:title>
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		<title>Travel: Gaeta, Italy in October</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/08/17/travel-gaeta-italy-in-october/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/08/17/travel-gaeta-italy-in-october/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 02:58:24 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Slice of Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Formia]]></category>
		<category><![CDATA[Gaeta]]></category>
		<category><![CDATA[gelato]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[Montagna Spaccata]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[Pompeii]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Rome]]></category>
		<category><![CDATA[Serapo]]></category>
		<category><![CDATA[sfogliatella]]></category>
		<category><![CDATA[Sperlonga]]></category>
		<category><![CDATA[tiella]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Villa Accetta]]></category>
		<category><![CDATA[villas]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=830</guid>
		<description><![CDATA[♥ This one&#8217;s for you, Nan. ♥ If you dream of Italy, possess an explorer’s spirit, and enjoy immersing yourself in a foreign culture, have I got the vacation for you. Take a sledgehammer to your itineraries cast in stone, burn your vacation to-do list, and never again wake at an ungodly hour to catch a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=830&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://margaretreyesdempsey.wordpress.com/2011/08/17/travel-gaeta-italy-in-october/feed/</wfw:commentRss>
		<slash:comments>54</slash:comments>
	
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			<media:title type="html">Buffalo Mozzarella</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/08/img_0011.jpg" medium="image">
			<media:title type="html">Villa Accetta Gardens</media:title>
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			<media:title type="html">Fisherman in Gaeta</media:title>
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			<media:title type="html">Serapo Beach</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/08/img_0191.jpg" medium="image">
			<media:title type="html">Beach at Sperlonga</media:title>
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/08/img_0180.jpg" medium="image">
			<media:title type="html">Sperlonga</media:title>
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			<media:title type="html">Montagna Spaccata</media:title>
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			<media:title type="html">Bugs Bunny in Sperlonga</media:title>
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	</item>
		<item>
		<title>Head Games</title>
		<link>http://margaretreyesdempsey.wordpress.com/2011/07/12/head-games/</link>
		<comments>http://margaretreyesdempsey.wordpress.com/2011/07/12/head-games/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 15:23:50 +0000</pubDate>
		<dc:creator>Margaret Reyes Dempsey</dc:creator>
				<category><![CDATA[Growth/Inspiration]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[caricature]]></category>
		<category><![CDATA[Margaret Reyes Dempsey]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://margaretreyesdempsey.wordpress.com/?p=815</guid>
		<description><![CDATA[  I’ve been thinking a lot about mind, body, and spirit and how to integrate the three. The trouble is, well, just return to that word “thinking” in the previous sentence. I’m a thinker. In fact, my preference for thinking and overthinking is so strong, I should really introduce myself as “Hi, I’m Margaret, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=margaretreyesdempsey.wordpress.com&amp;blog=12870036&amp;post=815&amp;subd=margaretreyesdempsey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>53</slash:comments>
	
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		<media:content url="http://margaretreyesdempsey.files.wordpress.com/2011/07/disembodied-head2.jpg" medium="image">
			<media:title type="html">Disembodied Head</media:title>
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